February is a particularly meaningful month for Middletown, Ohio native and, now pickleball-lover, Tonnie Reimer. First, as it’s National Heart Month, February serves as her recurring reminder of the prudent decision she made to get herself … [Read more...]
Health & Wellness
Like other sports, health, wellness & nutrition is paramount in pickleball. The following blog posts will assist in maximizing your health & wellness with exercise and the elimination of toxins.
24 hours. 100,000 steps. Almost 50 miles -- virtually a double-marathon. Are you up for the challenge of amassing 100,000 steps in a single day simply by playing pickleball? It will surely test your limits -- both physically and mentally. It … [Read more...]
Update: The following video -- shot during Day 2 of the Middletown, OH Pickleball Tournament -- will give you a flavor of the excitement, competitiveness and camaraderie of pickleball in southwest, Ohio. In just over a week (August 2-4), … [Read more...]
Are you afraid of one day not recognizing your closest friend? Your spouse? Children? Brain disorders, including memory loss, are fast becoming the single biggest health problem in the world. Quite frankly -- given the current demographic makeup of … [Read more...]
It's summertime -- which means warm (okay, hot) weather, sunshine and outdoor pickleball! Can't beat that -- unless, of course, you're not appropriately protecting yourself from the harmful rays! Although limited dosages of the sun (perhaps 10 … [Read more...]